Ignite Your Life

Ep 148: Louise Armstrong - Boundaries

Louise Armstrong is a qualified Psychotherapist, Clinical Hypnotherapist, BWRT Specialist, Counsellor and NLP Master Coach helping people with emotional healing. She helps people to stop living in the past - so they can transform unwanted thoughts and behaviours into positive changes. Louise offers private one-on-one therapy, group Coaching sessions and Online Courses so there is a way of learning and healing for everyone.  Her journey started from a very destructive relationship with her mother, which she has since healed, and the transformation was so incredible she was invited to train as a coach herself. She has since gained many professional qualifications over the years and also specializes in bringing like-minded women together, so everyone gains a sense of belonging and a knowing that they matter.  We talk boundaries in this episode so find out what they are, how to get them and why it will change your life.

Ep 147: Debra Hill - Women in Business

Debra Hill is a Business Strategist and Coach who excels at ‘getting under the hood’ of her clients’ businesses.  With a special knack for uncovering core business drivers she has made it her mission to enable entrepreneurs to step out confidently and grow a profitable business they love.  Debra is a lucky dyslexic with an inherent empathy for those who need to ‘march to the beat of their own drum’.  In this episode we talk about how women get into their own businesses, how they are thriving and areas where maybe they could work a bit more on.

Ep 146: Maureen Wise - Mindfulness

Maureen Wise is the founder of Wise HeART Studio and her coaching business Success Pathways. She is a Certified Practitioner of Coaching and is on a mission to help transform the lives and businesses of those she works with through Mindfulness and Mindfully Expressive Art.  Maureen has over 30 years’ experience as a secondary art teacher. She was first introduced to Intuitive Art and Mindfulness in 2006 as grief therapy after her son passed away. She discovered a whole new world of life coaching back in 2013 when she moved to Queensland and spent years coaching business and professional women to overcome their fears and lack of self-worth, helping them get back on track to go on and build successful businesses and careers. In 2019, Maureen was a contributor to the very successful book, Business Warriors, with her chapter, Worrier to Warrior, in which she wrote about her own struggle with anxiety and self-doubt.

Ep 145: Sharon Muscet - Love in Death

Sharon Muscet is one of Australia’s foremost experts on healing and loss. Through her work as one of the countries’ most sought-after funeral celebrants, she has worked with thousands of individuals experiencing the realities of grief and loss. As a celebrated international keynote speaker and Founder of ‘The Love in Death’ movement, Sharon is dedicated to sharing life lessons, transforming the fear of death, and celebrating the power of love.   Sharon is a published author, having recently launched her first book “7 Life Lessons Learned Through Loss: Powerful Stories of Love, Hope, Transformation and Legacy”.  She is on the cusp of being the global expert on changing the way society views death, and it won’t be long before Sharon Muscet is a household name.   Sharon has also created ‘The Love in Death’ FB page – a group where people from all over the world come together to share love stories and celebrate the live and meaning of their loved one. This is a place to share, which aids in each other’s healing journeys. 

Ep 144: Becky Paroz - Inner GladiatHER

Having spent almost thirty years in the construction industry Becky Paroz has demonstrated her unique leadership abilities on some of the most demanding projects in the public and private sectors. As a successful Engineer and industry leading Project Manager she is a Director in three companies and a global professional mentor. With involvement in Graduate training programs and in-house workshops for many of her employers and clients; Becky’s formal training as a Performance Coach allows her to generate learning outcomes that create lasting change.  Becky has been and continues to be a speaker at state and national industry conferences; she is a driving force for the development and integration of culture and systems for industry improvement. Delivering workshops that transcend lessons learnt and focus on the improvement of human capital in relation to project management and beyond. Becky is known for her use of humour to challenge status quo thinking and offering alternative views for consideration.  She is motivated to pass on her lessons learnt to assist and educate the next generation of leaders to become high achievers like herself. 

Ep 143: Louise Geary - Activate Your Feminine

Louise Geary is a coach, trainer and facilitator. The majority of her work is with women who want to be seen, be heard, be valued and belong. Both individually and in groups, she guides women to reconnect to the feminine within themselves. Louise loves to facilitate groups because when a woman is supported and witnessed by other women in a safe space, she heals the pain of the “not good enough” culture, she learns to feel good about herself, to recognise her own value and to create healthy, loving community around herself. Louise sees this as a powerful and practical way to create a healthy, vibrant world community…one step at a time.

Ep 142: Desmore Samios - Resilience

Desmore Samios is a keenly sought-after Podcaster, Keynote Speaker on Resilience and Director at Red Team Solutions with a keen focus on Media and PR. She has held previous roles as a Producer, Newsreader and Radio host, as well as writing her own T.V show which was aired on community TV and understands how to engage her audience through incorporating both her broadcasting background and her natural ability to speak to the hearts and minds of people.  Desmore partners with inspiring industry leaders to establish a culture that is committed to creating, evolving, and inspiring, with personal foundations firmly built upon learning and constant improvement. Celebrating and revelling in your differences, rather than trying to be the same, is something Desmore hopes to inspire in all those whose paths she crosses. Desmore has the courage to make waves, be a game changer and unapologetically lead from the front. She is absolutely passionate about her experience in working with people of all cultures and ages and walks of life.

Ep 141: Cindy Turner - Feminine Leadership

Cindy Turner is a Master Coach and Facilitator who has a HR background with 10+ years in HR Management.  Cindy is the creator of evolving women which is a platform that hosts a range of transformational programs to help support the development of women.  She has a free eBook on www.evolvingwomen.co called ‘Why women make better bosses - understanding the female brain’.

 

Ep 140: Karen Stevens - shePOWER

Karen is a certified Forensic Healer, Mentor, Speaker and Changemaker. She is healing generations of pain, shame and guilt, empowering women who have experienced abuse, trauma and domestic violence to unleash their shePOWER and live with confidence, courage and unshakeable self-love.  Karen is the founder of ‘The shePOWER’ movement.  Listen in to find out what the ‘she’ stands for.

Ep 139: Sam Seghers - HSPs (Highly Sensitive Person)

Sam Seghers helps you understand the signals your body is sending you so that you can move more comfortably in yoga, daily life and when travelling. With a background in exercise management, Sam brings her love of science, nutrition and mental health to gentle, nourishing yoga and meditation. An appreciation of mindfulness and Japan was cultivated while living there for 12 years, encouraging her to share the best of Japan with you on mindfulness tours. A cat lover and Highly Sensitive Person (HSP), Sam encourages us all to understand how much more there is in doing less and being mindfully more.