Ignite Your Life

Ep 158: Kerryn Slater - Self Love

Kerryn Slater has spent the last 30 years expanding her knowledge and understanding of Human nature, healing and the human experience.  Her years of researching, personal development and a drive to ask the big questions “Who am I” “What is my purpose” “What am I here for” have led to study in many different areas of holistic wellbeing.  Kerryn’s drive for a deeper understanding of the world around her and why she felt so “Different” through a series of synchronistic events led her to the Spiritualist Church where she began her development of Psychic Mediumship at the age of 21. From there Kerryn’s desire for deeper understanding grew and throughout the course of those years she studied Reiki, Neuro Linguistic Programming, Time Line Therapy, Hypnosis and Meditation to bring to you the evolution that is Holistic Essentials Therapy and Consulting today. Kerryn brings to you a wealth of personal experience and understanding of the human condition that she has discovered and developed herself as she strove to leave behind years of stress /anxiety and addiction.

Ep 157: Sarah Richardson - Chi Running

Sarah Richardson, is a certified educator, running coach, and Master Instructor of Chi Walking/Chi Running. Her book, From Sidelines to Start Lines: (The Frustrated Runner’s Guide to Lacing Up for a Lifetime) teaches struggling runners how to reignite their passion and motivation. Her business, Rise And Shine Running, helps rookie and novice runners who experience doubt and frustration bring safety, efficiency and love to their sport. Her unique approach shines a light on motivational strategies, mindset management, and proper body mechanics to promote fulfillment and consistency.  Sarah knows that running brings joy and vitality to life and has made it her life's work to help struggling, and burnt out runners find the daily discipline to take back their power and honour their runner within.  We talk about Chi Running and the 4 pillars of motivation. 

Ep 156: Susan Meier - Creativity at Work

Susan Hamilton Meier is a brand strategist and visual artist and the founder of Susan Meier Studio. She is on a mission to dispel the myth that creativity and strategy are at odds to help business leaders electrify their work and amplify their impact.  Susan has developed a unique point of view that is driven by the merger of analytical and creative thinking. She’s designed a set of processes and tools that get teams to problem-solve more creatively, helping them define their mission, vision, and differentiators with clarity and bring their brands to life in the world. She has gravitated toward healthcare, which offers up the exciting challenge of finding creative solutions for some of the most complex problems out there today.  Susan holds a BA in art history from Dartmouth and an MBA from Harvard. Her own creative output includes paintings, sculptures, jewellery and children.  We talk about the benefits of creativity at work and how it can lead you to being a unicorn in your industry.

Ep 155: Barb Garrison - Mindset of Stuck

Barb Garrison is a Career and Money Breakthrough Coach and “Job-You-Love expert at Internal Groove, the company she founded 14 years ago.  She helps burned out, success-driven professionals who are just going through the motions design a career, based on their TRUTH, that makes them leap out of bed even on Monday mornings.  The creator of The Job I Love Revolution, Barb supports corporate executives and entrepreneurs to move from self-doubt and burned out to relief and freedom.  After 18 years in marketing and surviving corporate burnout herself, Barb combines her experience as a mentor, marketer, corporate director, consultant and two-time entrepreneur with her passion for self-discovery.  She has degrees in Psychology and Mass Communications, plus 3 professional coaching certifications.  Informed by your natural gifts and highest truth, Barb is an expert at designing creative career solutions you might not see on your own.  She can be found working one-on-one with clients around the country, in private retreats with those who fly in to work with her, plus teaching from the stage at workshops and leading mastermind groups.  Here we talk about the mindset of stuck.

To access the free gift from Barb go to http://mondaymorningleap.com

Ep 154: Christine Farnham - Energetic Healing

Christine Farnham is an Energetic Healer who is passionate about helping others rediscover their zest for life.  Through energy healing, she shines the Light for those who are ready to discover the truth about themselves and help them heal any pain or trauma from their past.  Sometimes we can find we are so consumed by the stress, anxiety and overwhelm of everyday life that we can feel so lost and have forgotten who we truly are. Christine shows you how you can clear these, have peace and excitement as well as live in your joy every day- thus allowing you to be in the Present moment and love your life!  Find out what Energy Healing is and how you can benefit from it.

Ep 153: Katrena Friel - Personal Power

Katrena Friel offers her signature programs in Business Coaching for the Conscious.  She is the Business Mentor to the Awakened. Providing a customised, very individual solution for you to build the business of your dreams, make you a superstar in your field of excellence, while ensuring your specific spiritual and emotional challenges are addressed.  ​Katrena Friel is a master in public speaking, entrepreneurial leadership, business strategy, helping her clients craft their unique message, incorporating spiritual development, so you become a best-selling author, and can facilitate transformational retreats and events around the world, just like Katrena has done for over 2 decades.  Discover how to become an expert in your field of excellence and make your soul purpose a reality.   Discuss your secret dreams with someone that can make them a reality.  Katrena is the "HOW" you have been waiting for.  Listen in to how passionate Katrena is to help women find their personal power.

Ep 152: Romany - Magic

Romany, ‘Diva of Magic,’ is a magician, speaker, dog-lover and baker of bread that is dangerously delicious. She performs her one-woman comedy magic show around the world making people wonder and smile. Winner of the prestigious Las Vegas World Magic Awards and invited to perform for Prince Charles and family, she travels the world headlining on luxury cruise ships & working in beautiful theatres. She believes in real magic and has an extraordinary story to tell. In these first weeks of the world changing, she lives in a Buddhist community in the Lake District in England and is gilding statues with gold leaf in their art studio. The next adventure chapters of her inspiring magical memoir Spun Into Gold - The Secret Life of a Female Magician are writing themselves!

Ep 151: Stasha Washburn - Period Coach

Stasha Washburn is The Period Coach, the bloody kind not the grammar kind. A dancer, chef, sword fighter, tai chi practicing, speaker, author, skateboarder, INTJ, foul mouthed, football loving, digital nomad. Basically, pinning her down is nearly impossible.  She’ll go anywhere as long as there’s a tea kettle and WiFi.  A Certified Holistic Health Coach, and 20+ years of research have fuelled her passion to reconnect women to the power in their period. Stasha is leading the bloody revolution to end the taboo of menstruation world wide. No longer whispers in bathrooms, she’s leading powerful public discussions. 

Ep 150: Jo Stevens - Mental Wellbeing

Jo Stevens is a Certified Mindful Movement Coach, helping clients to reduce stress through movement and mindfulness techniques. Jo is passionate about helping others to step out of the comfort zone and learn to accept themselves for who they are.  She empowers her clients by using simple techniques to unclutter their mind and live life to the fullest.  Here we talk in this episode about the importance of looking after your mental wellbeing.

Ep 149: Jodie Nelson - Gratitude

Jodie Nelson is a Certified Counsellor, Life Coach, Inspirational Public Speaker and Mindset Coach who is passionate about helping people reach their full potential. Jodie’s mission is to help as many people as possible to heal physically and emotionally using basic mindset strategies. Jodie loves to have a good laugh, empower women to be themselves and offers practical life skills!  Here we talk about gratitude and the power it has in changing your life, to get you unstuck and to empower yourself to live with purpose.