Ep 148: Louise Armstrong - Boundaries

Louise Armstrong is a qualified Psychotherapist, Clinical Hypnotherapist, BWRT Specialist, Counsellor and NLP Master Coach helping people with emotional healing. She helps people to stop living in the past - so they can transform unwanted thoughts and behaviours into positive changes. Louise offers private one-on-one therapy, group Coaching sessions and Online Courses so there is a way of learning and healing for everyone.  Her journey started from a very destructive relationship with her mother, which she has since healed, and the transformation was so incredible she was invited to train as a coach herself. She has since gained many professional qualifications over the years and also specializes in bringing like-minded women together, so everyone gains a sense of belonging and a knowing that they matter.  We talk boundaries in this episode so find out what they are, how to get them and why it will change your life.